BOUNCE FIT classes offer a structured exercise regime of 45 minutes that’s supercharged with all the benefits of free jumping.
These are high intensity low-impact cardio workouts that blast your core, improve all-over muscle tone and lift your heart rate.
The opposite of a grueling ordeal, our classes are all about high spirits and awesome soundtracks. Most of all, it makes you smile, laugh and is great FUN
BOUNCE FIT classes offer a structured exercise regime of 45 minutes that’s supercharged with all the benefits of free jumping.
These are high intensity low-impact cardio workouts that blast your core, improve all-over muscle tone and lift your heart rate.
The opposite of a grueling ordeal, our classes are all about high spirits and awesome soundtracks. Most of all, it makes you smile, laugh and is great FUN
“Rebound exercise is the most efficient, effective form of exercise yet devised by man.” - NASA
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