We're giving you the chance to win one of five copies of Everyday Basics For A Better Back on DVD!
Learn to stand without slopping, sit without slumping, walk without wobbling and sleep without waking feeling stiff and sore. Whether you have a bad back, need to sit all day for work or just want to improve your posture there is something in this DVD for you.
* learn simple habits you can apply immediately
We're giving you the chance to win one of five copies of Everyday Basics For A Better Back on DVD!
Learn to stand without slopping, sit without slumping, walk without wobbling and sleep without waking feeling stiff and sore. Whether you have a bad back, need to sit all day for work or just want to improve your posture there is something in this DVD for you.
* learn simple habits you can apply immediately
* no need to add anything new to your life, just do the basics better
* based on the hugely successful Physiocise program for bad backs
* better posture
* stronger, flatter stomach
* less aches and pains
You must be a member of the Gold Club to enter this competition. Not part of our Gold Club? Then join now - it's free!
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New Zealand
United Kingdom
